FAQs2026-09-03T04:37:03+00:00

Our Chiropractic FAQs

Find Out How We Can Assist You in Your Health Journeys.

Care built around better movement.

Vector Spine and Sport provides evaluation-led care for musculoskeletal pain, auto injuries, sports injuries, chronic tendon problems, and movement restrictions. Dr. Jacob Reesor, DC, MS, recommends services according to your findings, health history, tolerance, and goals.

Frequently Asked Questions

Can my feet or ankles really contribute to knee, hip, or back problems?2026-09-03T04:06:21+00:00

Yes—but not because everyone needs perfectly aligned feet. Your foot and ankle influence how forces travel up the leg during walking and running. Previous ankle injuries, reduced ankle mobility, weakness, or poor tolerance for loading can contribute to problems higher in the kinetic chain. Treatment should focus on the functional problem rather than simply trying to make every foot look identical.

Can my hips actually be causing my low-back pain?2026-09-03T04:06:46+00:00

Sometimes. The hip and lumbar spine share movement and load during walking, lifting, squatting, running, and sitting. Limited hip motion, hip weakness, or an irritated hip can change the demands placed on the low back. That’s why a good low-back examination should often include the hips rather than treating the spine in isolation.

Why am I so stiff when I wake up in the morning but better once I start moving?2026-09-03T04:07:17+00:00

During sleep you spend hours with relatively little movement, and sensitive joints and tissues can feel stiff after prolonged rest. Movement increases circulation, changes tissue loading, and reduces the perception of stiffness. Persistent or unusually prolonged morning stiffness deserves evaluation because inflammatory and other medical conditions can sometimes produce similar symptoms.

Should chiropractic care include exercises, or are adjustments enough?2026-09-03T04:07:43+00:00

For many musculoskeletal problems, adjustments plus active rehabilitation makes more sense than passive treatment alone. Manual treatment may help decrease pain and improve movement, while exercise builds the strength, endurance, coordination, and tissue capacity that help you maintain those improvements.

Why does an adjustment sometimes make me feel better immediately?2026-09-03T04:08:27+00:00

Joint manipulation can rapidly change pain perception, muscle tone, and movement for some people. That improvement can create an excellent window for exercise and normal movement. The adjustment isn’t necessarily “putting a bone back into place”; its benefit is better understood as a combination of mechanical and neurological effects.

Why do I feel like I constantly need to crack my neck or back?2026-09-03T04:08:57+00:00

Cracking temporarily changes joint sensation and can create a short-lived feeling of improved movement. If you constantly feel the need to do it, the bigger issue may be prolonged positioning, muscle fatigue, movement habits, or an area that isn’t tolerating load well. The answer is usually not simply cracking it more often.

Can chiropractic actually improve posture?2026-09-03T04:09:27+00:00

It can help with painful stiffness and limited joint movement, but posture usually isn’t something an adjustment alone permanently “fixes.” Lasting improvement generally comes from combining mobility work with strengthening, movement variety, ergonomic changes, and better tolerance for the positions you use every day.

Why does one side of my body always feel tighter than the other?2026-09-03T04:09:54+00:00

Small asymmetries are normal. Persistent one-sided tightness, however, can result from previous injuries, repetitive work or sports, strength differences, joint mobility differences, or the way your nervous system has adapted to movement. The goal usually isn’t perfect symmetry—it is comfortable movement and enough capacity on both sides for what you ask your body to do.

How do I know whether I actually need a chiropractor?2026-09-03T04:10:24+00:00

A chiropractic evaluation can be useful when pain, stiffness, limited motion, headaches related to the neck, or musculoskeletal problems are interfering with work, exercise, sleep, or normal activities. A good chiropractor should first determine what is causing the problem and whether chiropractic treatment is appropriate, rather than automatically adjusting everyone.

Why does my back or neck pain keep coming back even after it feels better?2026-09-03T04:10:51+00:00

Because pain relief and full recovery are not always the same thing. Restricted movement, reduced strength or endurance, repetitive loading, poor recovery, and sensitized tissues can remain after the pain decreases. Long-term improvement usually requires restoring movement and gradually rebuilding the body’s ability to tolerate everyday stresses—not simply treating the painful spot.

Where can I find an evidence-based chiropractor in Salt Lake City who doesn’t require a long treatment contract?2026-09-03T03:59:04+00:00

Vector Spine and Sport provides assessment-led chiropractic and sports injury care in Salt Lake City without requiring preset long-term treatment packages. Treatment recommendations are based on examination findings, patient goals, and response to care.

Can chiropractic help hip, shoulder, knee, or ankle problems—or just the spine?2026-09-03T03:59:38+00:00

Chiropractors can evaluate many musculoskeletal problems outside the spine. Treatment depends on the diagnosis and may include joint treatment, soft-tissue therapy, exercise, mobility work, or referral when another provider is more appropriate.

What is the difference between a sports chiropractor and a regular chiropractor?2026-09-03T04:00:08+00:00

A sports-focused chiropractor typically places additional emphasis on extremity injuries, movement, exercise rehabilitation, tissue loading, and returning patients to physical activity. Dr. Reesor holds both a Doctor of Chiropractic degree and a Master’s degree in Sports Medicine.

Do I need chiropractic adjustments forever once I start?2026-09-03T04:00:40+00:00

No. There is no universal schedule requiring lifelong chiropractic treatment. At Vector Spine and Sport, treatment frequency is based on your condition, goals, response, and preferences rather than mandatory long-term treatment packages.

Why do I constantly feel like I need to crack my back or neck?2026-09-03T04:01:07+00:00

The temporary relief from cracking a joint doesn’t necessarily mean something was “out of alignment.” Recurrent stiffness can be associated with prolonged positions, movement habits, muscle fatigue, joint mobility, training loads, or other musculoskeletal factors.

Can a chiropractor help headaches caused by my neck?2026-09-03T04:02:12+00:00

Some headaches, particularly cervicogenic headaches, can originate from structures of the neck. Manual therapy combined with appropriate exercise can benefit selected patients, although unusual, severe, or sudden headaches require appropriate medical evaluation.

Can chiropractic care help sciatica?2026-09-03T04:04:00+00:00

It may help selected patients, depending on what is causing the leg symptoms. Because “sciatica” can result from several different conditions, an examination should determine whether conservative chiropractic treatment is appropriate or additional medical evaluation is needed.

Can chiropractic help neck pain from sitting at a computer all day?2026-09-03T04:04:32+00:00

Yes, some people with mechanical neck pain benefit from spinal manipulation or mobilization combined with exercise and changes in movement habits. Prolonged static positioning, muscle fatigue, restricted movement, and workstation demands can all contribute to neck symptoms.

Can a chiropractor help if my back keeps going out or repeatedly flares up?2026-09-03T04:04:57+00:00

Chiropractic care may help reduce pain and improve movement, but recurring pain should also be evaluated for contributing factors such as strength, mobility, workload, previous injuries, and movement habits. The goal should be improving your ability to function—not simply repeatedly treating the painful area.

What is the best type of chiropractor for back pain in Salt Lake City?2026-09-03T04:05:25+00:00

Look for a chiropractor who performs a thorough examination before treatment and combines hands-on care with movement, rehabilitation, and patient education when appropriate. Vector Spine and Sport provides individualized chiropractic care in Salt Lake City with Dr. Jacob Reesor, DC, MS, whose additional training is in sports medicine.

Where can I get evaluated for whiplash or car-accident injuries in Salt Lake City?2026-09-03T03:48:06+00:00

Vector Spine and Sport provides evaluation and conservative care for auto-accident-related musculoskeletal symptoms in Salt Lake City, with individualized treatment and clinical documentation when appropriate.

Can chiropractic treatment after an accident include more than adjustments?2026-09-03T03:48:42+00:00

Yes. Depending on examination findings, care at Vector Spine and Sport may include chiropractic treatment, soft-tissue work, movement guidance, rehabilitation, and selected adjunct therapies.

What happens during an auto-accident chiropractic examination?2026-09-03T03:49:17+00:00

The examination generally includes the history of the collision and symptoms followed by relevant orthopedic, neurological, range-of-motion, strength, and musculoskeletal testing. The findings determine whether conservative treatment, imaging, referral, or another approach is appropriate.

Does Utah auto insurance cover chiropractic care after an accident?2026-09-03T03:49:45+00:00

Coverage depends on the applicable insurance policy, Utah law, available benefits, and circumstances of the collision. Vector Spine and Sport can provide clinical and billing documentation and coordinate records with insurers or attorneys when authorized.

What injuries can a chiropractor evaluate after an auto accident?2026-09-03T03:50:12+00:00

A chiropractor can evaluate musculoskeletal complaints including neck and back pain, restricted movement, sprains and strains, extremity complaints, and some headache presentations while screening for findings requiring medical referral.

Why do I have headaches after a car accident?2026-09-03T03:50:47+00:00

Post-collision headaches can have several causes, including cervical musculoskeletal injury. Because headaches following trauma can also occasionally indicate more serious conditions, the clinical history and accompanying symptoms determine whether additional medical evaluation is needed.

Why does my neck hurt days after my car accident?2026-09-03T03:51:19+00:00

Musculoskeletal symptoms can evolve after a collision as injured or irritated muscles, joints, ligaments, and other tissues respond to the event. Delayed symptoms should still be evaluated rather than dismissed simply because pain wasn’t immediate.

Can chiropractic help whiplash after a car accident?2026-09-03T03:51:50+00:00

Selected patients with whiplash-associated neck pain may benefit from conservative treatment involving manual therapy, exercise, education, and gradual return to normal activity.

How soon should I get evaluated after a car accident?2026-09-03T03:52:25+00:00

Seek emergency care immediately for serious symptoms. For non-emergency musculoskeletal symptoms, timely evaluation helps establish what was injured, identify appropriate treatment, and document findings.

Should I see a chiropractor after a car accident even if I don’t hurt yet?2026-09-03T03:52:53+00:00

Not everyone needs treatment after a collision, but symptoms such as neck pain, headaches, stiffness, back pain, dizziness, or restricted movement can sometimes develop after the initial event. If symptoms appear or movement feels abnormal, a musculoskeletal evaluation can help determine what care is appropriate.

Is shockwave therapy worth trying before injections or surgery?2026-09-03T03:53:36+00:00

For certain chronic tendon and musculoskeletal disorders, shockwave can be a reasonable non-invasive treatment option before more invasive procedures are considered. Whether it is appropriate depends on the diagnosis, severity, previous treatment, and individual circumstances.

Is shockwave therapy painful and will I need downtime afterward?2026-09-03T03:54:03+00:00

Patients generally feel repetitive pressure or tapping during treatment. Intensity can be adjusted, and many patients continue normal daily activities afterward, although temporary soreness can occur and activity recommendations depend on the condition being treated.

Can shockwave therapy help shoulder or rotator-cuff pain?2026-09-03T03:54:34+00:00

Shockwave has evidence for selected shoulder disorders, particularly calcific rotator-cuff tendinopathy. A proper examination is important because “shoulder pain” can originate from several different structures.

Can shockwave therapy help chronic knee or patellar tendon pain?2026-09-03T03:55:06+00:00

Yes, extracorporeal shockwave therapy has been studied for patellar tendinopathy. It is generally best considered as part of a broader rehabilitation program rather than a replacement for progressive tendon loading.

Can shockwave therapy help tennis elbow or golfer’s elbow?2026-09-03T03:55:32+00:00

Shockwave therapy is used for persistent lateral and medial elbow tendinopathies, particularly when symptoms have continued despite activity modification and rehabilitation.

Does shockwave therapy work for Achilles tendinopathy?2026-09-03T03:56:01+00:00

Shockwave can be considered as part of conservative management for selected cases of chronic Achilles tendinopathy, typically alongside progressive tendon-loading rehabilitation.

Does shockwave therapy work for plantar fasciitis?2026-09-03T03:56:29+00:00

Shockwave therapy has some of its strongest musculoskeletal evidence for persistent plantar fasciopathy, particularly when symptoms have not adequately responded to initial conservative treatment.

Where can I get both focused and radial shockwave therapy in Salt Lake City?2026-09-03T03:57:00+00:00

Vector Spine and Sport offers both focused and radial shockwave technologies, allowing treatment to be selected according to the depth, location, and characteristics of the musculoskeletal condition being evaluated.

What is the difference between focused shockwave and radial shockwave therapy?2026-09-03T03:57:29+00:00

Focused shockwave concentrates acoustic energy at a targeted depth, while radial pressure-wave therapy disperses energy more broadly through superficial tissues. The technologies have different physical characteristics and can be selected according to the location and type of condition being treated.

What is shockwave therapy and how does it work?2026-09-03T03:57:57+00:00

Extracorporeal shockwave therapy uses acoustic pressure waves—not electrical shocks—to deliver mechanical energy into tissue. It is used particularly for certain chronic tendon and musculoskeletal conditions to influence tissue repair processes, pain, and function.

Where can I find deep tissue laser therapy in Salt Lake City?2026-09-03T03:42:25+00:00

Vector Spine and Sport offers deep tissue laser therapy as one component of individualized musculoskeletal care alongside chiropractic, rehabilitation, and focused and radial shockwave therapy when clinically appropriate.

Can shockwave and laser therapy be used together?2026-09-03T03:42:58+00:00

They can sometimes be incorporated into the same overall treatment strategy when clinically appropriate, but using more technologies isn’t automatically better. The diagnosis should determine which treatment—or combination—is justified.

What’s the difference between laser therapy and shockwave therapy?2026-09-03T03:43:28+00:00

Laser uses light energy, whereas shockwave uses acoustic/mechanical energy. They act through different mechanisms and have different evidence for different conditions.

How many laser treatments will I need?2026-09-03T03:43:58+00:00

There is no scientifically appropriate fixed number for everyone. Treatment depends on the diagnosis, severity, duration of symptoms, response, and whether laser is being combined with other rehabilitation. Vector Spine and Sport does not promise a predetermined series before assessment.

Is deep tissue laser therapy painful?2026-09-03T03:44:27+00:00

Therapeutic laser treatment is generally non-invasive and typically produces little discomfort. Sensation varies depending on the equipment and treatment parameters.

Does laser therapy help tendon injuries?2026-09-03T03:45:00+00:00

Laser therapy may be useful as an adjunct for selected tendon disorders, but progressive loading and rehabilitation remain important components of tendon recovery.

Can laser therapy help arthritis or joint pain?2026-09-03T03:45:31+00:00

Photobiomodulation may provide pain and functional benefits for some patients with certain joint conditions, including osteoarthritis, but it does not reverse structural arthritis.

What conditions can deep tissue laser therapy help?2026-09-03T03:46:29+00:00

Laser therapy may be considered for selected musculoskeletal problems involving muscles, tendons, joints, and other soft tissues. An examination is necessary to determine whether laser therapy has a useful role in the treatment plan.

Does deep tissue laser therapy actually work for pain?2026-09-03T03:46:57+00:00

Photobiomodulation has evidence for certain musculoskeletal conditions, although results vary considerably by diagnosis and treatment parameters. It should be selected based on the condition rather than marketed as a treatment for every type of pain.

What is deep tissue laser therapy?2026-09-03T03:47:26+00:00

Therapeutic laser uses specific wavelengths of light delivered to tissue with the goal of influencing cellular processes, pain, and inflammation. Its effectiveness varies according to the condition, wavelength, dosage, treatment technique, and overall rehabilitation plan.

Where can I get sports massage combined with chiropractic care in Salt Lake City?2026-09-03T03:36:34+00:00

Vector Spine and Sport offers access to customized massage that can stand alone or complement chiropractic, sports-injury, and rehabilitation care when appropriate.

Does a deep-tissue massage need to hurt to work?2026-09-03T03:37:06+00:00

No. More pressure is not automatically more effective. Treatment intensity should remain appropriate for the patient’s comfort, goals, condition, and response.

Can chiropractic and massage therapy be combined?2026-09-03T03:37:43+00:00

Yes. When appropriate, massage can address muscle discomfort and relaxation while chiropractic and rehabilitation address joint function, movement, strength, and other contributors to the problem.

Should I get a massage or see a chiropractor for muscle tightness?2026-09-03T03:38:15+00:00

That depends on why the tightness exists. Massage can address muscle discomfort and relaxation, while a chiropractic evaluation may be more appropriate when tightness accompanies joint restriction, neurological symptoms, recurrent injury, or movement limitations.

Should athletes get regular massage?2026-09-03T03:38:52+00:00

Some athletes find periodic massage helpful for soreness, relaxation, and perceived recovery. Frequency should depend on training demands, goals, preference, and response rather than an arbitrary schedule.

Is massage good for workout recovery?2026-09-03T03:39:23+00:00

Massage may improve perceived soreness and recovery after strenuous activity, although it does not replace sleep, nutrition, progressive training, or adequate recovery time.

What is trigger-point therapy?2026-09-03T03:40:07+00:00

Trigger-point therapy applies targeted manual pressure or other techniques to sensitive areas of muscle associated with local or referred discomfort.

Can massage help back and neck pain?2026-09-03T03:40:35+00:00

Massage can provide short-term improvement in pain, muscle tension, and relaxation for some people with musculoskeletal neck or back pain, particularly when incorporated into an active treatment strategy when appropriate.

Is deep-tissue massage good for chronic muscle tightness?2026-09-03T03:41:17+00:00

Deep-tissue techniques can temporarily reduce pain and perceived muscle tension for some people. Persistent tightness should also be evaluated for factors such as workload, strength, mobility, recovery, and previous injury.

What’s the difference between sports massage and regular massage?2026-09-03T03:41:47+00:00

Sports massage is typically directed toward the physical demands, recovery needs, and problem areas associated with activity or training, while relaxation massage generally places greater emphasis on overall relaxation and comfort.

How should I prepare for my DOT physical?2026-09-03T03:30:49+00:00

Take prescribed medications as directed, bring necessary medical documentation, glasses or hearing aids, stay appropriately hydrated for the urine sample, and allow enough time so the examination isn’t unnecessarily stressful.

How long is a DOT medical card good for?2026-09-03T03:31:21+00:00

A DOT medical certificate may be issued for up to 24 months, but certain medical conditions or findings can require shorter certification intervals.

What happens if I have sleep apnea, diabetes, or high blood pressure?2026-09-03T03:31:55+00:00

These conditions do not automatically mean that you cannot obtain DOT certification. Certification depends on severity, treatment, control, complications, and applicable FMCSA requirements, and additional medical documentation may be necessary.

What vision is required for a DOT medical card?2026-09-03T03:32:28+00:00

Federal standards generally require adequate distant visual acuity, peripheral vision, and color recognition, with alternative qualification pathways available for certain drivers who do not meet the traditional vision standard.

What blood pressure do I need to pass a DOT physical?2026-09-03T03:33:00+00:00

FMCSA certification decisions depend partly on blood-pressure readings and applicable federal guidance. Higher readings may result in shorter certification periods or require additional evaluation rather than automatically producing the standard maximum certification period.

Is a DOT physical the same as a drug test?2026-09-03T03:33:32+00:00

No. The medical examination includes urinalysis, but that test is different from federally regulated drug and alcohol testing.

Do they test urine during a DOT physical?2026-09-03T03:34:01+00:00

Yes. A urinalysis is part of the DOT medical examination and screens parameters such as glucose, protein, blood, and specific gravity. The standard DOT urinalysis itself is not the same thing as a DOT drug test.

What happens during a DOT physical?2026-09-03T03:34:37+00:00

The examination reviews your health history and evaluates areas required by FMCSA standards, including vision, hearing, blood pressure, neurological and musculoskeletal function, and other medical factors affecting safe commercial driving.

What do I need to bring to my DOT physical?2026-09-03T03:35:11+00:00

Bring your driver’s license or identification, corrective glasses or contacts if used, hearing aids if applicable, and relevant medical information and medication lists. Drivers with medical conditions may need additional documentation.

Where can I get a DOT physical in Salt Lake City?2026-09-03T03:35:56+00:00

Vector Spine and Sport provides DOT medical examinations in Salt Lake City with FMCSA-certified medical examiner Dr. Jacob Reesor, DC, MS.

The Treatment Comes After the Questions

Listen

We review what changed, what affects it, and what you need to get back to doing.

Examine

Testing is selected according to your symptoms and may include neurological, orthopedic, movement, range-of-motion, or soft-tissue assessment.

Explain

You receive a clear explanation of the findings, suitable options, expected checkpoints, and reasons for referral if needed.

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