Walking should feel natural — not like a chore. But if every step sends a twinge through your knees, it’s time to pay attention.
At Vector Spine and Sport, we see knee pain all the time — and not just in runners or athletes. Whether you’re walking around the block or powering through a workout, chronic knee pain can seriously hold you back.
💢 Common Causes of Knee Pain While Walking
- Overuse or repetitive strain – from hiking, stairs, or even standing all day
- Patellofemoral Pain Syndrome – pain around the kneecap, common in runners
- Arthritis – especially osteoarthritis, which wears down cartilage over time
- Tendonitis or bursitis – inflammation of the soft tissues around the joint
- Previous injuries – like ACL tears or meniscus damage that never fully healed
Even foot alignment, hip tightness, or muscle imbalances can throw off your gait and create pain in the knees.
✅ Treatment Options That Actually Work
The good news? Surgery and heavy pain meds are not your only options.
We take a holistic and non-invasive approach to knee pain at Vector Spine and Sport.
🔹 Chiropractic Care
By improving alignment in the hips, spine, and knees, chiropractic adjustments can help correct imbalances and reduce strain on the knees. Many patients feel relief in just a few sessions.
🔹 Shockwave Therapy
This powerful, FDA-cleared technology uses sound waves to stimulate healing and reduce inflammation in soft tissue injuries. It’s perfect for stubborn issues like tendonitis, bursitis, or chronic pain that just won’t go away.
🔹 Targeted Rehab & Lifestyle Tips
We also provide personalized movement strategies and home care exercises to keep you moving and prevent the pain from returning.
🎯 The Bottom Line:
If walking hurts, your body is trying to tell you something. Don’t wait for it to get worse.
Let’s treat the root cause — not just mask the symptoms.
👉 Book your consultation today and ask about our limited-time offer on shockwave therapy!
We’re here to help you walk confidently, pain-free.