Back pain is a prevalent issue affecting millions of people worldwide. While reaching for medication might seem like the quickest way to alleviate pain, it
Low back pain can be more than just a nuisance; it can significantly hinder your daily activities and overall quality of life. However, incorporating certain
Low back pain: it’s a common complaint heard by healthcare professionals worldwide and a leading cause of disability. Yet, despite its prevalence, the root causes
Your spine, a marvel of the human anatomy, is the backbone of daily activities, literally. It provides structure, support, and, importantly, flexibility. However, when spinal