Why Your Hands Might Be Numb — And What to Do About It at Vector Spine and Sport

Neck pain

Have you ever noticed that strange tingling in your fingers — maybe when you wake up, when you’re driving, or when you’re working at a computer? Sometimes it’s mild, a little annoying. Other times it’s sharp, frightening — like a zap or a burning. You stretch, shake your hand, and for a moment it feels better, but then the numbness creeps back in. It’s easy to assume that the problem must be in the wrist. But more often than not, the root of the problem lies higher up — in your neck.

At Vector Spine and Sport in Murray, Utah, we treat many patients whose “hand problems” turn out to be nerve issues originating in the cervical spine. Understanding that connection often makes the difference between temporary relief and lasting healing.


The Hidden Connection: Neck Nerves and Hand Sensation

Your neck is more than just a pivot for your head. It houses nerves that reach all the way down your arms to your hands and fingers. When the spinal joints in your neck lose mobility — due to poor posture, trauma (like an auto accident), degenerative changes, or tight muscles — those nerves can become irritated, compressed, or inflamed. What follows is a cascade of symptoms: tingling, numbness, weakness, “pins and needles,” shooting pain, or a burning sensation.

Because these symptoms manifest so far from the actual source, many people — and even some doctors — mistakenly treat it as a wrist or hand problem. That often leads to wrist braces, anti-inflammatories, or even repetitive appointments with no real improvement.


Why So Many Conditions Begin With the Neck

Several factors can set the stage:

  • Everyday posture: Slouching at a desk, hunching over a phone, or “tech neck” = constant strain on upper cervical joints and muscles.
  • Acute injury: Car accidents, falls, or sudden impact can throw the spine out of alignment. Even if you feel “fine,” nerve irritation can begin silently and worsen over days or weeks.
  • Chronic strain or degeneration: Over years, disc wear, arthritis, or joint stiffness can gradually compress nerves.
  • Muscular tension: Tight muscles in the neck, shoulders, or upper back can constrict nerves — especially when combined with poor posture or previous injury.

When nerves are irritated at the spine — even slightly — hand symptoms begin. The result can be unpredictable: a good day, a bad day, flare-ups with work or driving, intermittent weakness. That kind of inconsistency often leads to frustration, fear, or resignation.


How Chiropractic Care Uncovers & Treats the Real Problem

At Vector Spine and Sport, we believe in fixing the root cause, not just masking the symptoms. The first step is a thorough examination: looking at posture, spine alignment, joint mobility, soft tissue quality, and nerve function. That lets us pinpoint which vertebrae or muscles are causing the irritation — something a simple wrist brace or pain pill can never do.

Once identified, gentle but precise chiropractic adjustments restore joint movement and reduce pressure on nerves. Soft tissue work helps relax tight muscles that might be strangling nerve pathways. Posture coaching, ergonomic advice, and therapeutic exercises support long-term healing and prevent recurrence.

Patients often tell us they feel the difference almost immediately — more flexibility, less “pins and needles,” stronger grip, greater comfort when driving or typing. And over time, many achieve complete relief, without surgery, injections, or lifelong reliance on drugs.


When Muscles and Tension Need Extra Help — Enter Shockwave Therapy

But what about those sneaky cases where nerve irritation is worsened by years of muscle tension, scar tissue, or chronic inflammation? That’s where Shockwave Therapy (EPAT) comes in — a powerful regenerative tool that complements chiropractic care beautifully.

We use acoustic pressure waves to penetrate deep into tight tissues, stimulate blood flow, reduce inflammation, and encourage cellular repair. That helps break up tight muscle bands or fibrous scar tissue that may be compressing nerves. Over a few sessions, many patients experience significantly reduced tension, improved nerve flow, and restored sensation.

Because the therapy is non-invasive, drug-free, and requires no downtime, it’s an excellent option even for busy adults, students, or people with demanding schedules.


What to Do If You’re Experiencing Hand Numbness (or Suspect Nerve Involvement)

If you notice persistent tingling, weakness, or numbness — especially when associated with neck stiffness, poor posture, or a history of injury — don’t wait. Nerve issues often worsen over time and can lead to permanent changes if neglected.

Visiting Vector Spine and Sport means you get:

  • A comprehensive exam focused on spine, muscle, and nerve function
  • A tailored treatment plan combining chiropractic and, if needed, shockwave therapy
  • Guidance on posture, ergonomics, stretching, and self-care
  • Ongoing support until you regain strength, sensation, and confidence

And if your symptoms began after a car accident or other trauma — know that in Utah, your care is often covered under Personal Injury Protection (PIP). That means your initial exam and treatments are likely to be paid for automatically — whether you were at fault or not.


You Don’t Have to Live With Numbness — Relief Is Possible

We believe in a simple truth: your body should feel strong, responsive, alive — not numb or tingly. When nerves are treated at their source, when muscles relax, and when posture aligns — the difference can be dramatic.

At Vector Spine and Sport, we specialize in helping people in Murray and the greater Salt Lake Valley reclaim their body’s function. If you’re dealing with hand numbness, tingling, or any signs of nerve irritation — call us at 801-456-0352 or book online. Your journey back to feeling connected and pain-free starts here.

Neck Pain Holding You Back? Here’s What You Need to Know

Neck pain

When Neck Pain Becomes a Real Pain in the Neck

Neck pain isn’t just annoying—it’s one of the most common musculoskeletal complaints in the U.S., affecting nearly 30% of adults each year. Whether it’s from long hours at a computer, poor posture, a car accident, or just sleeping wrong, neck pain can make even simple movements feel impossible.

At Vector Spine and Sport in Murray, Utah, we see patients every day who have been told to “just rest” or “take pain meds” — yet the problem persists. That’s because most neck pain isn’t simply about muscle soreness; it’s about joint dysfunction, inflammation, and nerve irritation that need a more targeted approach.


Common Causes of Neck Pain

Neck pain often develops from a combination of mechanical and lifestyle factors. Some of the most frequent causes include:

  • Poor posture – Especially forward head posture from looking down at phones or screens.
  • Muscle tension and strain – Often from stress, repetitive movement, or overuse.
  • Joint restriction or misalignment – When the cervical spine joints lose mobility, pain and stiffness increase.
  • Whiplash injuries – Common after auto accidents, leading to ligament strain and chronic discomfort.
  • Arthritis and disc degeneration – Age-related wear can cause inflammation and nerve irritation.

The good news? Most of these problems respond well to conservative care — and that’s exactly what we do best.


How Chiropractic Care Helps

Chiropractic adjustments help restore proper motion and alignment in the cervical spine. When the joints in your neck move as they should, muscles relax, inflammation decreases, and nerve communication improves.

Dr. Jacob Reesor uses a gentle, evidence-based approach to assess and treat the source of your neck pain. Treatments may include:

  • Targeted spinal adjustments to improve movement
  • Soft tissue work to reduce tension
  • Exercise and posture correction
  • Ergonomic and lifestyle recommendations

Research published in the Journal of Manipulative and Physiological Therapeutics found that chiropractic care can significantly reduce neck pain and improve range of motion compared to standard medical care (JMPT, 2019).

In short — chiropractic care doesn’t just mask pain. It corrects the problem.


Shockwave Therapy: A Breakthrough for Chronic Neck Pain

For patients with long-standing or muscle-dominant neck pain, Shockwave Therapy (EPAT) is a game changer. It works by delivering acoustic pressure waves into tight or inflamed tissues, stimulating increased blood flow and cellular repair.

Shockwave helps:

  • Break up adhesions and scar tissue
  • Increase oxygenation in muscles and tendons
  • Accelerate healing and pain relief

A 2023 study in Frontiers in Neurology found that shockwave therapy significantly improved pain and function in patients with chronic myofascial neck pain, compared to control groups (PMC10406644).

At Vector Spine and Sport, we use both focused and radial shockwave technologies to address both surface-level muscle issues and deeper connective tissue dysfunction.


What to Expect at Vector Spine and Sport

When you visit our office, we start with a comprehensive exam and consultation to identify the root cause of your pain. We then create a personalized plan that may include:

✅ Chiropractic adjustments to restore movement
✅ Shockwave therapy to stimulate healing
✅ Deep tissue laser therapy to reduce inflammation
✅ Home care and posture training to prevent recurrence

Our goal is simple — to help you move better, feel better, and live without restriction.


Don’t Let Neck Pain Control Your Life

Neck pain doesn’t have to slow you down or become part of your daily routine. Whether your pain started from an injury, your desk job, or just life’s wear and tear, help is available — and it works.

Call today to schedule your consultation with Dr. Jacob Reesor and discover how our integrated approach can help you finally find relief.

Why Your Posture Matters More Than You Think

Posture

The Posture Problem: A Modern Epidemic

Let’s face it—most of us spend way too much time hunched over screens. Whether it’s your computer, phone, or steering wheel, modern life has trained our bodies into unnatural positions. Over time, those “small” postural habits can add up to big problems—neck pain, tension headaches, shoulder stiffness, and even lower back pain.

In fact, research from the Journal of Physical Therapy Science shows that forward head posture significantly increases muscle tension and spinal stress, leading to chronic pain and fatigue.

At Vector Spine and Sport, we see these patterns every day. The good news? You can correct them—and your body can heal once alignment and movement are restored.

What Happens When Posture Breaks Down

Your spine is designed to maintain balance and efficiency. When posture breaks down, your muscles, joints, and ligaments must work harder to keep you upright. This can lead to:

  • Chronic neck or upper back pain
  • Headaches and migraines
  • Shoulder tension and restricted motion
  • Lower back pain
  • Numbness or tingling in arms and hands

Even your breathing and digestion can be affected—forward head posture compresses the chest cavity, limiting lung expansion.

Think of your body like a car: if the tires are misaligned, the vehicle still runs—but not efficiently. Over time, wear and tear build up. Your spine works the same way.

How Chiropractic Care Helps

Dr. Jacob Reesor takes an evidence-based approach to posture correction. Through precise chiropractic adjustments, he helps restore natural motion to the joints of your spine and neck. This allows muscles to relax, inflammation to decrease, and nerve communication to improve.

Research published in the Journal of Manipulative and Physiological Therapeutics found that spinal manipulation not only reduces pain but also improves postural balance and proprioception—your body’s awareness of where it is in space.

Beyond adjustments, Dr. Reesor provides targeted exercises and ergonomic coaching to help you build strength and maintain healthy posture between visits.

Shockwave Therapy: A Game-Changer for Muscle Tension

For patients with chronic muscle tightness or postural strain, Shockwave Therapy (EPAT) offers a powerful complement to chiropractic care. This treatment uses focused sound waves to stimulate cellular repair, increase blood flow, and break down scar tissue.

Clinical studies—including one published in Frontiers in Neurology (2023)—show that shockwave therapy can reduce muscle tone and pain associated with postural dysfunction.

At Vector Spine and Sport, we use both focused and radial shockwave technologies to target deep and surface-level tension. The result? Faster relief and longer-lasting improvements in mobility.

What to Expect at Vector Spine and Sport

When you visit our Murray clinic, you’ll start with a comprehensive exam and posture assessment. Dr. Reesor will evaluate your spine, joint motion, and muscle balance to identify the root of your problem—not just the symptoms.

Your personalized treatment plan may include:

✅ Chiropractic adjustments to restore motion
✅ Shockwave therapy for tight or inflamed muscles
✅ Deep tissue laser for inflammation control
✅ Corrective exercises to improve posture and strength

Our goal isn’t just to relieve pain—it’s to help you move, stand, and feel better for life.

Why Posture Care Matters Long-Term

Good posture isn’t just about how you look; it’s about how your body functions. Proper alignment improves:

  • Energy efficiency
  • Joint health
  • Athletic performance
  • Concentration and mood
  • Injury prevention

You don’t have to live with tension or discomfort from poor posture. With the right combination of chiropractic and modern therapies, you can retrain your body and get back to living pain-free.