Introduction: Fact vs. Fiction in Chiropractic Care
Chiropractic care often finds itself surrounded by myths and misconceptions. Some people believe it’s only for back pain. Others think it isn’t supported by science—or worse, that it’s unsafe. At Vector Spine and Sport in Murray, Utah, we believe patients deserve evidence-based care rooted in clinical research, not rumors.
Today, let’s look at 5 of the most common chiropractic myths and see what the science says.
Myth #1: Chiropractic Care Isn’t Backed by Science
The Truth: Chiropractic care is supported by extensive research for a variety of musculoskeletal conditions.
- The American College of Physicians recommends spinal manipulation as a first-line treatment for low back pain before medications or surgery (ACP Guidelines).
- Systematic reviews have found chiropractic care effective for neck pain, headaches, and joint conditions (BMJ Review).
At Vector Spine and Sport, Dr. Jacob Reesor combines chiropractic care, shockwave therapy, and rehabilitation for a truly evidence-based approach.
Myth #2: Once You Start, You Can Never Stop
The Truth: Our goal is to help you heal and maintain mobility, not keep you coming forever.
Many patients start with frequent visits for acute pain, then taper down as they improve. Others choose periodic care for prevention, especially athletes or people with physically demanding jobs.
Just like exercise or dental check-ups, some patients prefer maintenance care because it helps them stay active and pain-free—but it’s always your choice.
Myth #3: Chiropractic Adjustments Are Dangerous
The Truth: Research shows serious adverse events from spinal manipulation are extremely rare.
- A review in Spine reported serious complications occur in 1–3 cases per million manipulations (Spine Journal).
- Most side effects, such as mild soreness, resolve in 24–48 hours.
At Vector Spine and Sport, we screen all patients carefully and use techniques appropriate for their condition.
Myth #4: Chiropractors Only Treat Back Pain
The Truth: Chiropractors treat a wide range of musculoskeletal problems, including:
- Neck pain and headaches
- Shoulder injuries
- Sports-related strains and sprains
- Auto accident injuries
- Chronic conditions like arthritis and tendonitis
We also integrate Shockwave Therapy for stubborn soft tissue conditions like plantar fasciitis and frozen shoulder.
Myth #5: You Need a Referral to See a Chiropractor
The Truth: In most states, including Utah, you can see a chiropractor without a referral.
This makes chiropractic care a convenient first step for pain relief, especially for:
- Auto injuries
- Work injuries
- Sports injuries
- Chronic back or neck pain
What You Can Expect at Vector Spine and Sport
When you visit us in Murray, Utah, here’s what happens:
- Comprehensive Exam & History – We listen to your goals and health history.
- Evidence-Based Care – Adjustments, soft tissue therapy, and shockwave therapy tailored to you.
- Personalized Recovery Plan – Stretches, exercises, and home care for lasting results.
Our mission? Get you moving, keep you moving, and help you stay pain-free.